Is Kirkland Signature European Cookies With Belgian Chocolate Gluten Free?

Ingredients

Sugar, Wheat Flour, Cocoa Butter, Vegetable Fats (palm, Sunflower, Palm Kernel, Coconut In Varying Proportions), Cocoa Mass, Skimmed Milk Powder, Butteroil, Butter, Glucose Syrup, Wheat Starch, Vegetable Oils (sunflower, Colza, Palm In Varying Proportions), Liquid Egg White, Sweet Whey Powder, Desiccated Coconut, Fat-reduced Cocoa Powder, Emulsifiers (soya Lecithin, E476), Salt, Lecithin (of Fatty Acids), Lactose, Raising Agents (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Barley Malt Extract, Caramelized Sugar Syrup, Natural Flavors, Hazelnut Flavoring, Whole Egg, Whole Milk Powder, Salt, Whey Products, Roasted Ground Hazelnuts, Concentrated Butter, Wheat Malt, Caramelized Sugar Syrup, Coffee Extract, Natural Vanilla Flavoring, Glucose-fructose Syrup, Sweetened Condensed Milk, Egg White Powder, Invert Sugar Syrup, Whole Egg Powder, Spices, Milk Fat (clarified), Spices. May Contain Traces Of Other Nuts And Sesame Seeds. It may also contain Wheat, Milk, Butter, Egg, Whey, Hazelnut and Lactose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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