Is Kirkland Signature Everything Seasoning Breaded Cod Vegan?
Description
Crispy, seasoned breaded fillets offer a crunchy exterior and flaky interior with a savory, everything-style seasoning profile. Commonly baked, air-fried, or pan-seared for quick dinners, sandwiches, or tacos, reviewers often praise dependable crispness, consistent portioning, pronounced seasoning, and family-friendly convenience though some note occasional texture variability reported.
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Description
Crispy, seasoned breaded fillets offer a crunchy exterior and flaky interior with a savory, everything-style seasoning profile. Commonly baked, air-fried, or pan-seared for quick dinners, sandwiches, or tacos, reviewers often praise dependable crispness, consistent portioning, pronounced seasoning, and family-friendly convenience though some note occasional texture variability reported.
Ingredients
Cod, Rice Flour, Modified Tapioca Starch, Sesame Seeds, Modified Corn Starch, Water, Dehydrated Onion, Dehydrated Garlic, Raisin Juice Concentrate, Yellow Corn Flour, Breadcrumbs (rice Flour, Pea Protein, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Sugar, Canola Oil, Poppy Seeds, Dextrose, Guar Gum. Contains Cod (Fish), Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.