Is Kirkland Signature Fresh Mozzarella Low FODMAP?

Description
Soft, creamy texture with a mild, milky flavor and gentle elasticity; melts evenly and slices smoothly. Commonly used in caprese salads, on pizzas, in sandwiches and antipasto plates. Customer reviews praise freshness and clear value while noting occasional variability in moisture and portion size across packages, and generally well-liked overall.

Description
Soft, creamy texture with a mild, milky flavor and gentle elasticity; melts evenly and slices smoothly. Commonly used in caprese salads, on pizzas, in sandwiches and antipasto plates. Customer reviews praise freshness and clear value while noting occasional variability in moisture and portion size across packages, and generally well-liked overall.
Ingredients
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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