Is Kirkland Signature Greek Yogurt Plain Vegetarian?
Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
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Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Live And Active Cultures (streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.