Is Kirkland Signature Nature's Path Organic Ancient Grains Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- molasses
- rolled spelt
- almonds
- kamut khorasan wheat
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Kamut� Khorasan Wheat*, Rolled Spelt*, Almonds*, Inulin*, Rice Starch*, Rolled Quinoa*, Rolled Amaranth*, Sea Salt, Molasses*, Cinnamon*, Natural Vanilla Flavor, Probiotics (bacillus Coagulans Gbi-30 6086), Tocopherols (vitamin E). *organic. Contains Soy, Almonds And Wheat.
Check Kirkland Signature Nature's Path Organic Ancient Grains against your own diets in the app.
Take it with you
Scan to open Kirkland Signature Nature's Path Organic Ancient Grains in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz
Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf
Nature's Path Organic Pumpkin Flax Plus Granola / 35.3oz
Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz
About this product
Cereal · Granule, Dried