Is Kirkland Signature Nut Bars Almonds, Cashews, Pecans. Vegan?
Description
Crunchy, slightly sweet snack bars deliver a toasted, rich flavor with a firm, chewy texture. Commonly used for on-the-go snacks, hiking fuel, or quick breakfast bites, reviewers note satisfying portability and flavor consistency, while some report occasional stickiness, uneven sizing, and crumbling during transport or handling in some shipments too.
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Description
Crunchy, slightly sweet snack bars deliver a toasted, rich flavor with a firm, chewy texture. Commonly used for on-the-go snacks, hiking fuel, or quick breakfast bites, reviewers note satisfying portability and flavor consistency, while some report occasional stickiness, uneven sizing, and crumbling during transport or handling in some shipments too.
Ingredients
Almonds, Dark Chocolate Flavoured Coating (chicory Root Inulin, Sugar, Modified Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Whole Milk Powder), Cashews, Fructooligosaccharides, Sunflower Seeds, Sugars (honey, Rice Syrup), Pecans, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin. Contains Almonds, Cashews, Pecans, Milk, Soy. May Contain Eggs, Peanuts, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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