Is Kirkland Signature Nut Bars Almonds, Cashews, Pecans. Vegetarian?
Description
Crunchy, slightly sweet snack bars deliver a toasted, rich flavor with a firm, chewy texture. Commonly used for on-the-go snacks, hiking fuel, or quick breakfast bites, reviewers note satisfying portability and flavor consistency, while some report occasional stickiness, uneven sizing, and crumbling during transport or handling in some shipments too.
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Description
Crunchy, slightly sweet snack bars deliver a toasted, rich flavor with a firm, chewy texture. Commonly used for on-the-go snacks, hiking fuel, or quick breakfast bites, reviewers note satisfying portability and flavor consistency, while some report occasional stickiness, uneven sizing, and crumbling during transport or handling in some shipments too.
Ingredients
Almonds, Dark Chocolate Flavoured Coating (chicory Root Inulin, Sugar, Modified Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Whole Milk Powder), Cashews, Fructooligosaccharides, Sunflower Seeds, Sugars (honey, Rice Syrup), Pecans, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin. Contains Almonds, Cashews, Pecans, Milk, Soy. May Contain Eggs, Peanuts, Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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