Is Kirkland Signature Organic Chunky Guacamole Dairy Free?
Description
Smooth yet chunky guacamole offers bright, tangy flavor and a coarse, spoonable texture commonly praised by shoppers. Users frequently report convenient, ready-to-serve packaging for chips, tacos, sandwiches, and dips, though some reviewers note occasional inconsistency in chunk size and ripeness across containers and occasional variation in seasoning intensity and freshness.
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Description
Smooth yet chunky guacamole offers bright, tangy flavor and a coarse, spoonable texture commonly praised by shoppers. Users frequently report convenient, ready-to-serve packaging for chips, tacos, sandwiches, and dips, though some reviewers note occasional inconsistency in chunk size and ripeness across containers and occasional variation in seasoning intensity and freshness.
Ingredients
organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, sea salt), organic onions, organic red onions, organic lime juice, organic cilantro, organic garlic, sea salt, organic jalapeno peppers.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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