Is Kirkland Signature Organic Chunky Guacamole Vegan?
Description
Smooth yet chunky guacamole offers bright, tangy flavor and a coarse, spoonable texture commonly praised by shoppers. Users frequently report convenient, ready-to-serve packaging for chips, tacos, sandwiches, and dips, though some reviewers note occasional inconsistency in chunk size and ripeness across containers and occasional variation in seasoning intensity and freshness.
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Description
Smooth yet chunky guacamole offers bright, tangy flavor and a coarse, spoonable texture commonly praised by shoppers. Users frequently report convenient, ready-to-serve packaging for chips, tacos, sandwiches, and dips, though some reviewers note occasional inconsistency in chunk size and ripeness across containers and occasional variation in seasoning intensity and freshness.
Ingredients
organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, sea salt), organic onions, organic red onions, organic lime juice, organic cilantro, organic garlic, sea salt, organic jalapeno peppers.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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