Is Kirkland Signature Organic Chunky Guacamole Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Smooth yet chunky guacamole offers bright, tangy flavor and a coarse, spoonable texture commonly praised by shoppers. Users frequently report convenient, ready-to-serve packaging for chips, tacos, sandwiches, and dips, though some reviewers note occasional inconsistency in chunk size and ripeness across containers and occasional variation in seasoning intensity and freshness.

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Why it's not nightshade free

organic tomato juice
organic jalapeno peppers
organic tomatoes

organic tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, sea salt), organic onions, organic red onions, organic lime juice, organic cilantro, organic garlic, sea salt, organic jalapeno peppers.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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