Is Kirkland Signature Organic Extra Virgin Olive Oil, Cold Extracted Vegetarian?
Description
Light, grassy and mildly fruity with a smooth, slightly viscous texture and a faint peppery finish; commonly used for salads, dressings, drizzling, sautéing and roasting. Reviewers frequently note consistent freshness, good value and large-format packaging, praising versatility while occasionally mentioning a subtle bitterness or stronger peppery kick and easy storage.
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Description
Light, grassy and mildly fruity with a smooth, slightly viscous texture and a faint peppery finish; commonly used for salads, dressings, drizzling, sautéing and roasting. Reviewers frequently note consistent freshness, good value and large-format packaging, praising versatility while occasionally mentioning a subtle bitterness or stronger peppery kick and easy storage.
Ingredients
Organic Extra Virgin Olive Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.