Is Kirkland Signature Organic Hummus GERD Friendly?
Description
Smooth, mildly savory hummus with a creamy, slightly airy texture that spreads easily and functions well as a dip or sandwich spread. Reviewers commonly note consistent flavor, good value and large tubs, occasional need to stir before serving, and suitability for snacking, party platters, and everyday use, home and gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic lemon juice
- organic garlic
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, mildly savory hummus with a creamy, slightly airy texture that spreads easily and functions well as a dip or sandwich spread. Reviewers commonly note consistent flavor, good value and large tubs, occasional need to stir before serving, and suitability for snacking, party platters, and everyday use, home and gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
Check Kirkland Signature Organic Hummus against your own diets in the app.
Take it with you
Scan to open Kirkland Signature Organic Hummus in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
EnviroKidz Organic Peanut Butter Panda Puffs Cereal
About this product
Dip · Spreadable