Is Kirkland Signature Organic Hummus Dairy Free?
Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
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Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
Ingredients
Organic Chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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