Is Kirkland Signature Organic Hummus Vegan?
Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
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Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
Ingredients
Organic Chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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