Is Kirkland Signature Organic Hummus Vegetarian?
Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
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Description
Kirkland Signature Organic Hummus is a healthy and flavorful option for gourmet foods. Made with real organic chickpeas, lemon juice, and sesame tahini, it offers a Mediterranean flavor that is perfect for all diets. With only 170 calories per serving, it is a guilt-free snack on the go. Additionally, it can be enjoyed in sandwiches, burgers, and salads. While no specific information about what people say about the product is provided, its versatility and nutritious qualities make it a popular choice among consumers.
Ingredients
Organic Chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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