No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Organic Marinara From Tuscany Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Features a balanced, tangy-sweet flavor profile and a moderately chunky, saucy texture that coats pasta evenly. Commonly used for spaghetti, baked dishes, pizza topping, and dipping. Reviewers frequently cite consistent taste, convenient jar size, and value; some note variability between batches in seasoning and thickness and occasional jar variation reported.

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Ingredients

organic tomatoes, organic onions, organic carrots, organic Toscano PGI Extra virgin olive oil, organic basil, sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta Sauce · Bottle, Liquid

Flavor
SavoryHerbaceousAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Kirkland Signature Organic Marinara From Tuscany | Spoonful