Is Kirkland Signature Organic Marinara Sauce GERD Friendly?
Description
Smooth, slightly tangy sauce with mild sweetness and occasional soft chunks, praised for consistent flavor and value. Texture ranges from smooth to lightly chunky. Commonly used over pasta, as a pizza base, or for dipping; reviewers note reliable taste, easy reheating, and generous size for family meals and weeknight dinners.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic garlic
- organic tomato puree
- organic tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, slightly tangy sauce with mild sweetness and occasional soft chunks, praised for consistent flavor and value. Texture ranges from smooth to lightly chunky. Commonly used over pasta, as a pizza base, or for dipping; reviewers note reliable taste, easy reheating, and generous size for family meals and weeknight dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic ground tomatoes (organic tomatoes, organic tomato puree, salt, citric acid), organic sauteed onions (organic fresh onions, organic extra virgin olive oil), organic basil, organic garlic, sea salt, organic black pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle