Is Kirkland Signature Organic Marinara Sauce Vegetarian?

Description
Smooth, slightly tangy sauce with mild sweetness and occasional soft chunks, praised for consistent flavor and value. Texture ranges from smooth to lightly chunky. Commonly used over pasta, as a pizza base, or for dipping; reviewers note reliable taste, easy reheating, and generous size for family meals and weeknight dinners.

Description
Smooth, slightly tangy sauce with mild sweetness and occasional soft chunks, praised for consistent flavor and value. Texture ranges from smooth to lightly chunky. Commonly used over pasta, as a pizza base, or for dipping; reviewers note reliable taste, easy reheating, and generous size for family meals and weeknight dinners.
Ingredients
Organic ground tomatoes (organic tomatoes, organic tomato puree, salt, citric acid), organic sauteed onions (organic fresh onions, organic extra virgin olive oil), organic basil, organic garlic, sea salt, organic black pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


