Is Kirkland Signature Organic Normandy Vegetable Vegan?
Description
This frozen vegetable blend offers mild, fresh flavor and a firm-tender texture that holds up after cooking. Shoppers commonly use it as a quick side, in soups, casseroles, or stir-fries; reviewers praise consistent quality and convenience but sometimes note occasional variability in size and cook time and packaging across batches.
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Description
This frozen vegetable blend offers mild, fresh flavor and a firm-tender texture that holds up after cooking. Shoppers commonly use it as a quick side, in soups, casseroles, or stir-fries; reviewers praise consistent quality and convenience but sometimes note occasional variability in size and cook time and packaging across batches.
Ingredients
Organic Broccoli florets, Organic cauliflower florets, Organic Carrots, Organic yellow carrots.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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