Is Kirkland Signature Organic Normandy Vegetable Vegetarian?
Description
This frozen vegetable blend offers mild, fresh flavor and a firm-tender texture that holds up after cooking. Shoppers commonly use it as a quick side, in soups, casseroles, or stir-fries; reviewers praise consistent quality and convenience but sometimes note occasional variability in size and cook time and packaging across batches.
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Description
This frozen vegetable blend offers mild, fresh flavor and a firm-tender texture that holds up after cooking. Shoppers commonly use it as a quick side, in soups, casseroles, or stir-fries; reviewers praise consistent quality and convenience but sometimes note occasional variability in size and cook time and packaging across batches.
Ingredients
Organic Broccoli florets, Organic cauliflower florets, Organic Carrots, Organic yellow carrots.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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