Is Kirkland Signature Organic Peanut Butter Vegan?
Description
Creamy, peanut-forward flavor with a smooth, spreadable texture; users report reliable taste and easy spreading on toast, sandwiches, and crackers. Common uses include baking, smoothies, sauces, and snack dips. Review themes highlight good flavor and value, with occasional notes about natural separation requiring stirring for consistent spread; mention jar size.
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Description
Creamy, peanut-forward flavor with a smooth, spreadable texture; users report reliable taste and easy spreading on toast, sandwiches, and crackers. Common uses include baking, smoothies, sauces, and snack dips. Review themes highlight good flavor and value, with occasional notes about natural separation requiring stirring for consistent spread; mention jar size.
Ingredients
Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.