Is Kirkland Signature Organic Peanut Butter Vegetarian?
Description
Creamy, peanut-forward flavor with a smooth, spreadable texture; users report reliable taste and easy spreading on toast, sandwiches, and crackers. Common uses include baking, smoothies, sauces, and snack dips. Review themes highlight good flavor and value, with occasional notes about natural separation requiring stirring for consistent spread; mention jar size.
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Description
Creamy, peanut-forward flavor with a smooth, spreadable texture; users report reliable taste and easy spreading on toast, sandwiches, and crackers. Common uses include baking, smoothies, sauces, and snack dips. Review themes highlight good flavor and value, with occasional notes about natural separation requiring stirring for consistent spread; mention jar size.
Ingredients
Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.