Is Kirkland Signature Organic Whole Cashew Unsalted Unroasted Vegetarian?
Description
Mild, buttery-sweet flavor with a creamy, slightly firm crunch makes the product versatile for snacking, baking, blending into sauces or spreads, and topping salads or grain bowls. Customer reviews commonly note consistent size and freshness, good value, and occasional reports of broken pieces or variable batches, reported across sellers sometimes.
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Description
Mild, buttery-sweet flavor with a creamy, slightly firm crunch makes the product versatile for snacking, baking, blending into sauces or spreads, and topping salads or grain bowls. Customer reviews commonly note consistent size and freshness, good value, and occasional reports of broken pieces or variable batches, reported across sellers sometimes.
Ingredients
Organic Cashews. Contains Cashews. Processed on equipment that also packages products that may contain Peanuts, other Tree Nuts, Milk, Sesame, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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