Is Kirkland Signature Protein Bar, Cookies & Cream Gluten Free?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Cashew Butter, Isomalto-oligosaccharides (vegetable Source), Natural Flavors, Water Erythritol, Soluble Tapioca Fiber, Coconut Oil, Cocoa Powder (processed With Alkali), Sea Salt, Whey Protein Concentrate, Sunflower Lecithin, Steviol Glycosides (stevia), Tapioca Starch, Calcium Carbonate. Contains: Milk, Cashews And Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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