Is Kirkland Signature Salmon Milano With Basil Pesto Butter Low FODMAP?

Ingredients

fresh farm raised atlantic salmon (with color added through feed, astaxanthin), butter (cream and/or milk, salt), contains 2% or less of the following: basil pesto (genovese basil, sunflower, parmesan cheese (pasteurized part-skim milk, cheese cultures, sea salt, enzymes), pine nuts, extra virgin olive oil, pecorino romano cheese (sheeps milk, rennet, salt), garlic, sea salt, ascorbic acid, black pepper), dill, salt, black pepper, parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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