Is Kirkland Signature Soft and Chewy Granola Bar Gluten Free?

Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.

Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid, Natural Flavour), Fancy Molasses, Sodium Bicarbonate, Soy Lecithin), Sugars (glucose, Sugar, Fructose), Semi-sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Barley Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Canola Oil (canola Oil, Ascorbic Acid, Natural Flavour), Glycerin, Dried Unsweetened Coconut, Soy Lecithin, Natural Flavour, Salt, Wheat Flakes, Modified Milk Ingredients. Contains: Barley, Milk, Oats, Soy,
Check Kirkland Signature Soft and Chewy Granola Bar against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar


