Is Kirkland Signature Sous Vide Egg Bites Gluten Free?
Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
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Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
Ingredients
Egg whites, cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to preserve freshness), enzyme), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (mold inhibitor)), rice starch, bell peppers and onions blend (bell pepper, onion), tomato, unsalted butter (pasteurized cream, natural flavors), spinach, canola oil, Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes (microbial), and powdered cellulose (anti-caking agent)), salt, corn starch, guar gum, hot sauce (distilled vinegar, red pepper, salt), nutmeg. Contains: egg, milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.