Is Kirkland Signature Sparkling Carbonated Flavored Water GERD Friendly?
Description
Lightly flavored with bright citrus and berry notes, this sparkling beverage features fine, persistent carbonation and a crisp mouthfeel. Shoppers report refreshing taste, consistent effervescence, and good value; common uses include sipping chilled, mixing into cocktails or mocktails, and serving with meals or at gatherings occasionally as a bubbly refreshment.
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Why it's not GERD friendly
- carbonated water
- citric acid
- 2% of green tea
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly flavored with bright citrus and berry notes, this sparkling beverage features fine, persistent carbonation and a crisp mouthfeel. Shoppers report refreshing taste, consistent effervescence, and good value; common uses include sipping chilled, mixing into cocktails or mocktails, and serving with meals or at gatherings occasionally as a bubbly refreshment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orange Mango Flavor: Carbonated Water, Contains Less Than 2% of Green Tea, Vitamin D3, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Vitamin B12, Natural Flavors, Sucralose, Citric Acid, Arabic Gum, Ester Gum, Yellow 6, Yellow 5, Potassium Benzoate (Preservative). Kiwi Strawberry Flavor: Carbonated Water, Contains Less Than 2% of Green Tea, Vitamin D3, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Vitamin B12, Natural Flavors, Sucralose, Citric Acid, Arabic Gum, Ester Gum, Yellow 5, Blue 1, Potassium Benzoate (Preservative). Black Raspberry Flavor: Carbonated Water, Contains Less Than 2% of Green Tea, Vitamin D3, Niacin, Calcium Pantothenate Pyridoxine Hydrochloride, Biotin, Vitamin B12, Natural Flavors, Malic acid, Sucralose, Red 40, Blue 1, Potassium Benzoate (Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid