Is Kirkland Signature Spinach & Cheese Ravioli Organic Gluten Free?

Ingredients

Organic Filling (organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Spinach, Organic Low-moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sunflower Oil, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Organic Roasted Onions, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Corn Starch And Organic Psyllium Fiber, Organic Dehydrated Potatoes, Organic Garlic, Organic Spices, Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water). Contains: Egg, Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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