Is Kirkland Signature Stir-Fry Vegetable Blend Nightshade Free?
Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Vegetable · Frozen