Is Kirkland Signature Stuffed Salmon Low FODMAP?

Ingredients

Fresh Farm Raised Atlantic Salmon (with Color Added Through Feed. Astaxanthin, Stuffing* (imitation Crab (alaska Pollock. Water. Wheat Starch. Starch. Sugar. Potato Starch. Egg Whites. Sorbitol. Natural & Artificial Flavors (snow Crab, Soybean Oil. Salt. Sodium Tripolyphosphate. Tetrasodium Pyrophosphate. Color Added (carmine, Oleoresin Paprika. Soy Lecithin]. Shrimp. Onions. Wheat Flour. Soybean Oil. Lobster. Cream. Water. Crabmeat. Sodium Lactate. Potato Starch. Tapioca Flour. Baking Powder( Calcium Lactate. Calcium Carbonate. Cream Of Tartar, Cellulose Gum. Modified Cellulose. Milk. Pasteurized Egg. Parsley. Corn Syrup Vinegar. Ground Celery Seed. Natural Flavors. Ground Mustard Seed. Spices. Paprika. Turmeric. Mal Todextrin. Modified Food Starch. Citric Acid. Contains Fish (salmon. Alaska Pollock, Wheat. Crustacean (shrimp. Lobster. Crab, Soy. Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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