Is Kirkland Signature Trail Mix Vegetarian?
Description
Kirkland Signature Trail Mix is a delicious blend of cashews, peanuts, almonds, raisins, and M&Ms. The nuts in this trail mix provide protein and omega fatty acids, promoting muscle, joint, and brain health. The candies and raisins offer an energy boost. The resealable packaging keeps the mix fresh and critter-free. Reviewers appreciate the M&Ms and praise the good ratio of ingredients, especially the ample amount of raisins. They also commend the trail mix for its great taste and suitability for both nut and trail mix lovers. Overall, Kirkland Signature Trail Mix is a well-loved and satisfying snack option.
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Description
Kirkland Signature Trail Mix is a delicious blend of cashews, peanuts, almonds, raisins, and M&Ms. The nuts in this trail mix provide protein and omega fatty acids, promoting muscle, joint, and brain health. The candies and raisins offer an energy boost. The resealable packaging keeps the mix fresh and critter-free. Reviewers appreciate the M&Ms and praise the good ratio of ingredients, especially the ample amount of raisins. They also commend the trail mix for its great taste and suitability for both nut and trail mix lovers. Overall, Kirkland Signature Trail Mix is a well-loved and satisfying snack option.
Ingredients
Peanuts, Peanut oil, Salt, Raisins, Sunflower oil, Almonds, Canola oil or peanut oil, Salt, Cashews, Peanut oil, Salt, M&M'S Milk Chocolate Candies, Milk chocolate, Cocoa mass, Milk ingredients, Cocoa butter, Lactose, Soy lecithin, Salt, Artificial flavour, Flavour, Sugars (sugar, corn syrup), Cornstarch, Tapioca dextrin, Carnauba wax, Modified coconut oil and/or modified palm oil (medium chain triglycerides), Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine. Contains: Peanuts, Almonds, Cashews, Soy, Milk. May contain: Wheat, Other tree nuts, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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