Is Kirkland Signature Turkey Jerky Original Low FODMAP?
Description
Original-style jerky offers a savory, mildly smoky flavor with hints of sweetness; texture is generally tender and chewy rather than overly tough. Commonly used as a portable snack for work, travel, or hiking. Reviewers praise consistent seasoning and value, note resealable packaging, while occasionally reporting sporadic toughness or pronounced saltiness.
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Description
Original-style jerky offers a savory, mildly smoky flavor with hints of sweetness; texture is generally tender and chewy rather than overly tough. Commonly used as a portable snack for work, travel, or hiking. Reviewers praise consistent seasoning and value, note resealable packaging, while occasionally reporting sporadic toughness or pronounced saltiness.
Ingredients
Turkey Breast Raised With No Antibiotics Ever, Brown Sugar, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Vinegar, Salt, Natural Smoke Flavor, Apple Juice Concentrate, Garlic Powder, Onion Powder, Spice. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.