Is Kirkland Signature Unsweetened Almond Vanilla Low FODMAP?
Description
Lightly aromatic and mildly flavored with a smooth, slightly creamy mouthfeel and thin, pourable consistency. Commonly used in coffee, cereal, smoothies, and baking. Reviewers often cite consistent flavor and smooth texture, noting good performance in drinks; occasional reports mention slight separation or thinner-than-expected body and perceived value among bulk shoppers.
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Description
Lightly aromatic and mildly flavored with a smooth, slightly creamy mouthfeel and thin, pourable consistency. Commonly used in coffee, cereal, smoothies, and baking. Reviewers often cite consistent flavor and smooth texture, noting good performance in drinks; occasional reports mention slight separation or thinner-than-expected body and perceived value among bulk shoppers.
Ingredients
Organic Almond Base (water, Organic Almonds), Organic Vanilla Flavor, Sea Salt, Organic Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Dl-alpha-tocopheryl Acetate (vitamin E), Zinc Gluconate, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12). Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.