Is Kirkland Signature Vitarain Zero Vitamin Enhanced Water Beverage Low FODMAP?
Description
Lightly flavored, slightly sweet bottled water with a smooth, thin mouthfeel and crisp finish. Consumers commonly sip it for everyday refreshment, post-exercise rehydration, or as a simple beverage option; reviewers often cite subtle fruit notes, consistent flavor across bottles, occasional artificial aftertaste, and convenient multipack packaging, and widely available online.
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Description
Lightly flavored, slightly sweet bottled water with a smooth, thin mouthfeel and crisp finish. Consumers commonly sip it for everyday refreshment, post-exercise rehydration, or as a simple beverage option; reviewers often cite subtle fruit notes, consistent flavor across bottles, occasional artificial aftertaste, and convenient multipack packaging, and widely available online.
Ingredients
Purified Water, Contains Less Than 2% of Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavor, Gum Arabic, Glycerol Ester of Rosin, Magnesium Lactate, Vitamin A Palmitate, Vitamin E Acetate, Zinc Gluconate, Niacinamide (B3), Cyanocobalamin (B12), Calcium Pantothenate (B5), Pyridoxine Hydrochloride (B6), Folic Acid, Sucralose, Acesulfame Potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.