Is Kirkland Signature Whey Protein Creamy Chocolate GERD Friendly?
Description
Rich chocolate flavor and a creamy, smooth texture; users report it mixes readily into shakes and smoothies, blends well with coffee or hot beverages, and is frequently used in baking, meal-replacement drinks, and post-workout shakes. Reviewers commonly note pleasant taste, occasional slight chalkiness, and good mixability and generally consistent texture.
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Why it's not GERD friendly
- alkalized cocoa
- contaisn milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor and a creamy, smooth texture; users report it mixes readily into shakes and smoothies, blends well with coffee or hot beverages, and is frequently used in baking, meal-replacement drinks, and post-workout shakes. Reviewers commonly note pleasant taste, occasional slight chalkiness, and good mixability and generally consistent texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Whey Protein Isolate, Whey Protein Concentrate, Alkalized Cocoa, Organic Cacao, Contains Less Than 2% Of Whey Protein Hydrolysate, Oat Bran Fiber, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Sea Salt, Natural Flavors, Organic Rice Dextrin, Organic Rosemary Extract, Organic Guar Gum, Sucralose, Acesulfame Potassium, Xanthan Gum. Contaisn Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Supplement · Powder