Is Kirkland Tortilla Soup With Chicken Vegetarian?

Ingredients

chicken stock, white chicken meat, tomatoes, onions, corn, green bell peppers, red bell peppers, tortilla chips, tomato paste, roasted poblano peppers, roasted pasilla peppers, roasted red bell peppers, roasted green bell peppers, roasted jalapeño peppers, garlic, lime juice, cilantro, salt, spices, corn oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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