Is Kirkland Gluten Free?
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Ingredients
KIRKLAND gnature Costco Wholesale New Zealand Limited 2 Gunton Drive Westgate, Auckland 0814 New Zealand www.cost045373 TAKE AND BAKE PERI PERI CHICKEN 14" ROUND PIZZA PIZZA BASE (BAKERS FLOUR [WHEAT FLOUR, VITAMINS (THIAMIN. FOLATE, WATER, YEAST, CANOLA OIL, WHEAT SEMOLINA. ODISED SALT, VINEGAR, SUGAR, MALTED BARLEY, IMPROVER [SOY FLOUR. FLOUR TREATMENT AGENTS (516, 300), MALTED WHEAT FLOUR. MICROBIAL ENZYME (PALM OIL. WHEAT)]), CHEESE [MILK, CULTURES, SALT, ENZYMES (MICROBIAL), ANTICAKING AGENT (460), PRESERVATIVE (200)], PIZZA SAUCE (TOMATO PUREE WATER, TOMATO PASTE, ACIDITY REGULATOR (330)], SALT, SUGAR, SEASONING (OREGANO, MARJORAM, BASIL, PEPPER, GARLIC, ONION, CANOLA OIL)}, PERI PERI CHICKEN (CHICKEN (9%), MARINADE [MINERAL SALTS (330, 450, 451), THICKENERS (412, 415, 1422), SALT, DEXTROSE (MAIZE), STARCH (MAIZE). MALTODEXTRIN, HERB & SPICES, DEHYDRATED VEGETABLES (GARLIC, ONION), TOMATO POWDER, FLAVOURS, VINEGAR POWDER. SPICE EXTRACT, PRESERVATIVE (211), WATER, COLOUR (160C)], WATER, PRESERVATIVES (326, 262)), ROASTED CAPSICUM [MINERAL SALT (509)]. ONION, SPINACH. CONTAINS: WHEAT, GLUTEN, SOY, MILK. MAY CONTAIN: SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, CRUSTACEAN, EGG, FISH, LUPIN, MOLLUSC, PEANUT, SESAME. CONVENTIONAL OVEN: PREHEAT OVEN TO 220° C. REMOVE PIZZA FROM PACKAGING, PLACE PIZZA ON THE MIDDLE RACK OF THE OVEN AND COOK FOR 15 MINS OR UNTIL CHEESE BUBBLES AND CRUST IS GOLDEN. REMOVE PIZZA FROM OVEN CAREFULLY. MADE IN NEW ZEALAND FROM IMPORTED AND LOCAL INGREDIENTS. KEEP REFRIGERATED AT OR BELOW 5°C 13 09 PACKED ON 31.08.25
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.