Is Kirks Lemonade Soft Drink Bottle 1.25l Low FODMAP?

Description
Zesty lemon flavor with bright, fizzy carbonation and light mouthfeel, commonly served chilled, over ice, or used as a mixer for cocktails and punches. Customers often note consistent taste and reliable effervescence, praising refreshment and value while some mention a pronounced sweetness and nostalgic familiarity in everyday social settings occasionally.

Description
Zesty lemon flavor with bright, fizzy carbonation and light mouthfeel, commonly served chilled, over ice, or used as a mixer for cocktails and punches. Customers often note consistent taste and reliable effervescence, praising refreshment and value while some mention a pronounced sweetness and nostalgic familiarity in everyday social settings occasionally.
Ingredients
Carbonated Water, Sugar, Food Acid (330), Natural Flavour, Preservative (211)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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