Is Kirkwood Fully Cooked Popcorn Chicken Breaded Shape White Chicken Patties Low FODMAP?

Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Textured Soy Flour, Bleached Wheat Flour, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Maltodextrin, Yeast, Yellow Corn Flour, Sodium Phosphates, Chicken Broth Powder, Granulated Garlic, Granulated Onion, Potassium Chloride, Spice, Carrageenan, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Extractives Of Paprika, Sea Salt, Turbinado Sugar, Hydrolyzed Soy Protein, Spice Extracts, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soybean Oil, Flavor Enhancer (disodium Inosinate And Guanylate), Onion Powder. Contains Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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