Is Kirkwood Grilled Chicken Breast Strips Low FODMAP?
Description
Pre-cooked grilled chicken breast strips deliver a smoky, savory flavor with a tender yet slightly firm texture. Consumers commonly add them to salads, wraps, pastas, and casseroles for quick meals. Reviewers frequently cite convenience and versatility, sometimes praising taste and texture while occasionally noting uneven seasoning or dryness after reheating.
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Why it's a maybe for low FODMAP
- natural flavor
- flavoring
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Pre-cooked grilled chicken breast strips deliver a smoky, savory flavor with a tender yet slightly firm texture. Consumers commonly add them to salads, wraps, pastas, and casseroles for quick meals. Reviewers frequently cite convenience and versatility, sometimes praising taste and texture while occasionally noting uneven seasoning or dryness after reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken breast meat with rib meat, Water, Seasoning (Flavoring, Tortula yeast, Modified food starch, Salt, Sugar, Natural flavor), Contains 2% or less of brown sugar, Modified food starch, Sugar, Sodium phosphates, Salt, Carrageenan, Maltodextrin, Caramel color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kirkwood Grilled Chicken Breast Strips is available at 1 retailer
About this product
Poultry · Strip