Is Kirstys Cottage Pie With Sweet Potato Mash 400G Vegan?
Description
Hearty, savory filling topped by a smooth, orange-hued mash; textures contrast between tender filling and creamy topping. Commonly used as a quick oven or microwave meal for solo dinners or family convenience. Reviewers often cite reliable convenience, satisfying taste and portion, with occasional comments about uneven reheating and packaging variability.
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Description
Hearty, savory filling topped by a smooth, orange-hued mash; textures contrast between tender filling and creamy topping. Commonly used as a quick oven or microwave meal for solo dinners or family convenience. Reviewers often cite reliable convenience, satisfying taste and portion, with occasional comments about uneven reheating and packaging variability.
Ingredients
Cottage Pie Sauce (54%) (Minced Beef (37%), Water, Onion (15%), Peas (11%), Carrot (11%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Tomato Purée, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Ginger, Cloves), Starch, Garlic Purée, Parsley, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Colour (Plain Caramel), Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), *Inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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