Is Kirsty's Mac and Cheeze With A Gluten Free Crumb Lactose Free?
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Why it's not lactose free
- potato milk
potato milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Dairy Free Cheese Alternative Sauce (63%) [Potato Milk [Potato, Rapeseed Oil, Pea Protein, Acidity Regulator: Di and Mono-Sodium Phosphate, Calcium Carbonate, Emulsifier: Sunflower Lecithin, Natural Flavour, Vitamins: D, Riboflavin, B12, Folic Acid], Vegan Cheese Alternative (13%) [Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickener: Carrageenan, Calcium Phosphate, Smoke Flavouring, Calcium Chloride Colour: Agal Carotenes], Water, Rice Flour, Cornflour, Vegetable Oil, Vegetable Stock [Salt, Maltodextrin, Rice Flour, Vegetables [Onion, Carrot, Parsnip], Yeast Extract, Sunflower Oil, Parsley, Turmeric], Ground Black Pepper, Onion Powder], Gluten Free Macaroni (33%) [Water, Cornflour, Chickpea Flour, Emulsifier: Mono and Diglycerides of Fatty Acids], Gluten Free Breadcrumb (3%) [Breadcrumb [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Rosemary, Rapeseed Oil, Salt, Sage, Pepper]
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