Is Kirsty's Pasta Bolognese Vegan?
Description
Savory, robust flavor with a thick, chunky texture that many reviewers describe as homestyle and satisfying. Commonly used as a quick weeknight sauce over pasta, in casseroles, or as a base for reheated meals. Reviewers note consistent convenience and portioning; a minority mention stronger-than-expected seasoning and occasional texture variability overall.
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Description
Savory, robust flavor with a thick, chunky texture that many reviewers describe as homestyle and satisfying. Commonly used as a quick weeknight sauce over pasta, in casseroles, or as a base for reheated meals. Reviewers note consistent convenience and portioning; a minority mention stronger-than-expected seasoning and occasional texture variability overall.
Ingredients
Rigatoni Pasta (30%) (Cornflour, Water, Chickpea Flour, Emulsifier (Mono and Diglycerides of Fatty Acids)), Water, Minced Beef (14%), Chopped Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onion, Tomato Purée, Red Pepper, White Mushrooms, Carrot, Cornflour, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves), Garlic Purée, Beef Stock (Water, Beef Stock (Beef Bone, Water, Salt), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat), Agave, Basil, Oregano, Black Pepper, Thyme.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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