Is Kirsty's Takeaway Chicken & Black Bean with Rice 450g Vegan?

Ingredients

Cooked Rice (44%) (Water, Long Grain Rice), Chicken (18%) (Chicken Breast, Salt), Water, Coconut Aminos (8%) (Coconut Sap, Sea Salt), Black Beans (4.5%), Red Peppers (4%), Green Peppers (4%), Onion, Cornflour, Garlic Purée, Ginger Purée, White Wine Vinegar, Rapeseed Oil, Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Potato Flake, Chicken Fat), Chinese Five Spice (Ground Fennel, Ground Cloves, Ground Black Pepper, Ground Cassia, Ground Star Anise), Caramel Powder (Caramelised Sugar Syrup), Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Porcini Mushroom Powder, *Inactive yeast of the genus Saccharomyces cerevisiae entirely free from Candida albicans yeast

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen