Is Kiss My Keto, Keto Bar Caramel Salted Caramel Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • egg, milk, tree nuts
  • milk
  • milk protein isolate

egg, milk, tree nuts

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tapioca Fiber Syrup, Coconut Oil, Whole Egg Powder, Unsweetened Chocolate, Almond Butter, Milk Protein Isolate, Almonds, Inulin. Vegetable Glycerin, Egg White Protein, Erythritol, Cocoa Butter, Natural Flavor, Sea Salt, Acacia Gum, Sunflower Lecithin, Mct Powder [medium Chain Triglycerides. Acacia Gum), Cashews, Stevia Extract, Cinnamon, Vanilla Extract. Contains: Egg, Milk, Tree Nuts (almonds, Cashew, Coconut, Manufactured In A Facility That Also Processes: Peanuts, Soy, Other Tree Nuts. And Wheat.

Check Kiss My Keto, Keto Bar Caramel Salted Caramel against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
SweetSaltyNuttyVanilla
Texture
DenseChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep