Is Kiss My Keto, Keto Bar Caramel Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk
- egg, milk, tree nuts
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tapioca Fiber Syrup, Coconut Oil, Whole Egg Powder, Unsweetened Chocolate, Almond Butter, Milk Protein Isolate, Almonds, Inulin. Vegetable Glycerin, Egg White Protein, Erythritol, Cocoa Butter, Natural Flavor, Sea Salt, Acacia Gum, Sunflower Lecithin, Mct Powder [medium Chain Triglycerides. Acacia Gum), Cashews, Stevia Extract, Cinnamon, Vanilla Extract. Contains: Egg, Milk, Tree Nuts (almonds, Cashew, Coconut, Manufactured In A Facility That Also Processes: Peanuts, Soy, Other Tree Nuts. And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar