Is Kiss My Keto Ketogenic Bar Variety Pack -- 12 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • unsweetened chocolate milk protein isolate
  • milk
  • contains egg, milk, peanut, tree nut
  • milk protein isolate
  • natural flavors

unsweetened chocolate milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Chicory Root Fiber, Coconut Oil, Unsweetened Chocolate, Whole Egg Powder, Peanuts, Milk Protein Isolate, Egg Whites, Erythritol, Cocoa Butter, Medium Chain Triglycerides, Gum Acacia, Cocoa Powder (Processed With Alkali), Natural Flavors, Prebiotic Dietary Tapioca Fiber, Peanut Oil, Sea Salt, Sunflower Lecithin, Almonds, Cashews, Purified Stevia Extract, Lo Han Guo, Allergens: Contains Egg, Milk, Peanut, Tree Nut (Almond, Cashew, Coconut), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Allergens: Contains Egg, Allergens: Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Other Chicory Root Fiber, Unsweetened Chocolate Milk Protein Isolate, Cacao Nibs, Lo Han Guo, Allergens: Contains Eggs, Egg And Milk, Allergens: Contains Eggs, Whole Egg Powde, Coconut Gum Acacia, Egg And Milk

Check Kiss My Keto Ketogenic Bar Variety Pack -- 12 Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kiss My Keto Ketogenic Bar Variety Pack -- 12 Bars is available at 1 retailer

Vitacost

About this product

Protein Bar · Bar

Flavor
NuttyChocolatey
Texture
ChewyDense
Commonly used for
SnackingOn The Go