Is Kiss My Keto Ketogenic Bar Variety Pack -- 12 Bars Dairy Free?
Why it's not dairy free
- unsweetened chocolate milk protein isolate
- contains egg, milk, peanut, tree nut
- milk
- milk protein isolate
unsweetened chocolate milk protein isolate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Chicory Root Fiber, Coconut Oil, Unsweetened Chocolate, Whole Egg Powder, Peanuts, Milk Protein Isolate, Egg Whites, Erythritol, Cocoa Butter, Medium Chain Triglycerides, Gum Acacia, Cocoa Powder (Processed With Alkali), Natural Flavors, Prebiotic Dietary Tapioca Fiber, Peanut Oil, Sea Salt, Sunflower Lecithin, Almonds, Cashews, Purified Stevia Extract, Lo Han Guo, Allergens: Contains Egg, Milk, Peanut, Tree Nut (Almond, Cashew, Coconut), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Allergens: Contains Egg, Allergens: Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Other Chicory Root Fiber, Unsweetened Chocolate Milk Protein Isolate, Cacao Nibs, Lo Han Guo, Allergens: Contains Eggs, Egg And Milk, Allergens: Contains Eggs, Whole Egg Powde, Coconut Gum Acacia, Egg And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Kiss My Keto Ketogenic Bar Variety Pack -- 12 Bars is available at 1 retailer
About this product
Protein Bar · Bar


