Is Kit Kat Crisp Wafers, in Milk Chocolate, Snack Size 20.1 oz (1 lb 4.1 oz) 569 g GERD Friendly?

Description
Crunchy, layered wafers coated in a smooth, sweet outer layer deliver a crisp snap and mild sweetness; often enjoyed as an on-the-go snack, party treat, or school lunch addition. Reviewers commonly cite consistent crunch, satisfying portion size, and convenience for sharing, with frequent remarks about long shelf-life and familiar flavor.
Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk fat
- nonfat milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, layered wafers coated in a smooth, sweet outer layer deliver a crisp snap and mild sweetness; often enjoyed as an on-the-go snack, party treat, or school lunch addition. Reviewers commonly cite consistent crunch, satisfying portion size, and convenience for sharing, with frequent remarks about long shelf-life and familiar flavor.
Ingredients
Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Milk Fat, Lactose (Milk), Contains 2% Or Less Of Lecithin Soy, Pgpr, Emulsifier, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda
Check Kit Kat Crisp Wafers, in Milk Chocolate, Snack Size 20.1 oz (1 lb 4.1 oz) 569 g against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Kit Kat Crisp Wafers, in Milk Chocolate, Snack Size 20.1 oz (1 lb 4.1 oz) 569 g is available at 6 retailers
About this product
Candy · Bar


